by thehealthyhomestead | Nov 8, 2013 | breakfast, Snacks, Soups and Salads
The GUT is the largest part of the immune system, so it really does matter what we put into it! Fermented foods are produced through the breakdown of carbohydrates and proteins by microorganisms such as bacteria, yeasts and molds, and yes, they are actually delicious!...
by thehealthyhomestead | Oct 24, 2013 | breakfast, Juices
“The greener-the better” is my motto! I love my green juice! I incorporate juicing into my weekly routine, and make juices for the kids as well. When making my juices, I usually just grab whatever veggies I have in the refrigerator and juice them with an...
