grain free pumpkin pancakes

grain free pumpkin pancakes

The cool, crisp breeze of Fall excites me to wear my thick sweaters, fuzzy slippers, and sip hot cocoa by the fireplace. Fall is full of beautiful traditions, and well, a big part of Fall is…PUMPKINS! Pumpkins are everywhere! Not only are they festive to look...
pecan date holiday balls

pecan date holiday balls

These delicious, festive nut balls are a fantastic way to spruce up your holiday menu. They are super easy to make, and use only the most natural of ingredients! These can easily take the place of a sugar laden pecan pie – it has all of the elements that make...
The benefits of ghee

The benefits of ghee

The benefits of ghee Ghee is a premier Indian Ayurvedic ingredient which contains butyric acid, a fatty acid with antiviral and anti-cancer properties. Made of full spectrum short, medium and long chain fatty acids, both unsaturated and saturated, made from organic...
gluten free, grain free bread

gluten free, grain free bread

The best gluten free, grain free bread! It is such a challenge to find nutritious, gluten free or grain free options for sandwiches or for toasting with a cup of tea. This recipe fills the void! It is very quick to make, with no bowls necessary…everything goes...