by thehealthyhomestead | Feb 3, 2014 | Clean Living, Healthy Lifestyle
Coconut oil body butter is a simple, clean and effective way to protect and nourish your skin. If you know me personally, than you probably know that I use coconut oil for just about everything. No, seriously….everything. My hair, skin, for cooking….heck,...
by thehealthyhomestead | Oct 24, 2013 | Clean Living
how sweet it is! (or isn’t) I think we all know, and agree that sugar is not good for us, right? When I say sugar, I mean white sugar, brown sugar, cane sugar, organic sugar, raw sugar, evaporated cane juice, etc. I know, it’s not something that people...
by thehealthyhomestead | Oct 22, 2013 | Clean Living
Inflammation in the body is linked to diabetes, depression, heart disease, and many other ailments. Here’s what to avoid to help reduce inflammation in YOUR body. If you are eating any of these foods regularly, you surely have too many pro-inflammatory chemicals...
by thehealthyhomestead | Oct 15, 2013 | breakfast, Clean Living
Creating a sightly alkaline environment in your body is absolutely crucial for good health Working out and trying to eat right will not necessarily do you any good if you can’t balance the acids in your body. You will never feel completely healthy if your alkaline...
by thehealthyhomestead | Oct 11, 2013 | breakfast, Clean Living, Snacks
Almond milk is one of those staples in our house which we can feel good about drinking. We use it primarily for breakfast in our chia pudding and overnight oatmeal, but it is fantastic with a muffin or a gluten free cookie now and again. Many people use the store...
by thehealthyhomestead | Oct 8, 2013 | Clean Living
Celiac disease is an autoimmune disease where extreme damage has been done to the small intestines from eating gluten. There’s no cure for celiac disease — but following a strict gluten-free diet can help manage symptoms and promote intestinal healing. Anyone...
